Proper nutrition fuels your body for optimal performance and recovery. It’s not just about eating healthy; it’s about choosing the right nutrients at the right times to enhance your endurance, speed, and recovery.

Our Nutrition Products:

  • Bars: A convenient source of energy and nutrients for on-the-go.
  • Chews and Gels: Quick, digestible energy sources to use before or during your runs.
  • Hydration and Electrolytes: Essential for maintaining fluid balance and preventing dehydration.
  • Powders and Supplements: Support your overall health, recovery, and performance with our range of powders and supplements.

Pre-Race Nutrition: Learn how to fuel your body in the days leading up to your race or long run to optimize performance and energy levels.

During Race Nutrition: Discover the best strategies for maintaining energy and hydration during your run, preventing fatigue and cramping.

Post-Race Recovery: Recovery starts with nutrition. Find out how to replenish and repair your body with the right nutrients after your event.

Brands We Trust: We stock a variety of trusted brands like Sport Beans, Hammer, GU, Nuun, Clif Bar, Honey Stinger, Tail Wind, TORQ, UCAN, Gatorade Endurance, and SaltStick. Each offers unique benefits tailored to your running and nutrition needs.

Nutrition for Every Runner: Whether you’re training for your first 5K or an ultramarathon, the right nutrition can make a significant difference. We cater to all levels, providing the knowledge and products you need to achieve your goals.

Join Our Community: Connect with fellow runners and walkers in our community events and workshops. Share experiences, learn from others, and discover new nutrition strategies to boost your performance.

Shop Online or In-Store: Browse our extensive nutrition products online for convenient in-store pickup or shipping. Alternatively, visit us at our Flint and Grand Blanc locations for a personalized shopping experience.

Elevate Your Performance with Complete Runner: Proper nutrition is the foundation of successful running and walking. At Complete Runner, we’re committed to helping you find the best nutrition plan to fuel your training, enhance your performance, and accelerate your recovery. Visit us today and take the first step towards unlocking your potential.